The focus of my private practice is on adults that are interested in individual psychotherapy and couples therapy.  In providing individual and couples therapy, I utilize various treatment modalities based on the desires and needs of the client. These modalities range from cognitive behavioral therapy (CBT) to psychoeducation therapy and family systems approaches.  Using family systems approaches opens the door to invite family members into the therapy process as needed.

Individual therapy offers the opportunity to explore various issues, challenges, and concerns that affect the client’s well being and ability to live a healthy and fully functioning life.  As a therapist, I provide a safe, non-judgmental, supportive and confidential environment.  

I work with my clients to help them develop a greater understanding and insight for their personal and relational challenges.  Our work together will focus on patterns of behavior from the past that may be infringing upon their present lives. Our focus in individual and couples therapy is for personal growth that is long lasting.